Healthy Nutritionist Soups

Soup is a primarily liquid food, generally served warm (but may be cool or cold), that is made by combining ingredients such as vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.

Tofu Noodle Soup 

It's a great natural remedy if you're fighting a cold or flu bug, and will boost your mood too. It's the lemongrass that does it - this added to a variety of healthy greens and a mound of thin rice noodles Combined with vegetable broth and coconut milk, this delicious soup is a complete meal in itself and a bowl of warm comfort on a chilly day

Coconut Soup 

Coconut soup which is also know as tom Kha Gai. Coconut soup, with its spicy but not overpowering kick, lemony, earthy flavor, and creamy, silky texture, is a favorite at restaurants and in homes. It can vary the vegetables and protein to fit your particular taste.it is made with heavy protein, mushrooms or as needed.

Curried Carrot Leek Soup

The carrots have a very high beta-carotene content. They are alkaline, clean acidic blood, and are considered an anti-cancer food. Onions and leek are healing for the lungs.Butternut squash, carrots, sweet curry and ginger equals delicious and healthy. The ruby red pomegranate seeds are jeweled garnish and the toasted pumpkin seeds add a nice crunch. Best of all, this soup is anti-inflammatory and a great thing to eat if you are trying to best sugar cravings.

Cream of Broccoli Soup 

Broccoli is a calciferous vegetable. Broccoli is a very good vegetable and is so good that one must consume Broccoli on daily basis. Broccoli contains a substance called Sulforaphane and Sulforaphane is very helpful in reducing the number size and the reproduction of malignant tumors and hence Broccoli prevents occurrence and re occurrence of Cancer and Malignant Tumors,controls cholesterol level and helpful in osteporosis. Broccoli soup is rated among top for being healthy.