Healthy Nutritionist Salads

Salad is a popular ready-to-eat dish often containing leafy vegetables, usually served chilled or at a moderate temperature and often served with a sauce or dressing. Salads may also contain ingredients such as fruit, grain and sweets. Though many salads use raw ingredients, some use cooked ingredients.

Broccoli, Bean Sprouts And Green Peas

 Salad does spike up the good health meter by combination of antioxidant and fibre rich green, being so full of nutrients like vitamin c, vitamin a, calcium, iron and fibre. This combination add unique taste to salad and asset for weight –watchers even.

Green Salad ,Quinoa Salad