Thursday, 8 January 2015

Healthy Nutritionist Soups


SOUPS

Soup is a primarily liquid food, generally served warm (but may be cool or cold), that is made by combining ingredients such as vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.

Healthy  Nutritionist Soups -Tofu Noodle Soup 


It's a great natural healthy remedy if you're fighting a cold or flu bug. It's the lemongrass that does it - this added to a variety of healthy greens and a mound of thin rice noodles Combined with vegetable broth and coconut milk, this delicious soup is a complete meal in itself and a bowl of warm comfort on a chilly day



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